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Yoga in the Park July 2021

19/6/2021

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Let us meet in nature, move & connect (while physically distancing).


This is a gentle Hatha yoga class for beginners. An introduction and slow progression of what you will encounter in most practices. Feel confident to explore something new with time and space to ask questions & discover what modifications might suit you!


Class size is max 10.


Social distancing and no adjustment will be made only suggested modifications so you can choose what serves you best.


These classes are slow and will hold space for beginners and those reconnecting with their practice in a gentle way.


Registration required


email: wildseedhh@gmail.com
Phone: 782 234 9453





July 6th-27th Tuesday Mornings 9-10 am


July 8th-29th Thursday Evenings 6:30-7:30 pm


July 10th-31st Saturday Mornings 9-10 am




4 classes $50




Hosted Out of Doors in a beautiful park in Mount Uniacke.


Explore the trails and lakes and get centred in nature!
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Yoga for Everyone

29/11/2017

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I'm excited to announce that Wild Seed will have a 12 week yoga flow through winter! 

Hatha Flow Wednesdays

I invite you to join me in Herring Cove Nova Scotia around the wood stove for a slow flow practice focused on posture alignment and the breath. Rooting and re-grounding, opening the heart and mind to peace created within. These classes will focus on slow progression to warming the body and awakening the core with deep but gentle stretching to create spaciousness in the body and stillness in the mind.

This class is excellent for someone beginning on their yoga journey or looking for a slow relaxing flow in a nurturing supportive space. All levels. Stay warm through winter and join us around the fire. 



12 weeks of Wednesdays Slow Flow from January 10th – March 28th 2018.

Morning: 10:30am-12:15 noon or

Evening: 7:00pm-8:30pm


Register before Dec. 30th for Early Bird pricing. 12 weeks of yoga for $108.


After Dec 30th the price will be $120. Drop-ins will be welcome and are $12/ session.


Register soon to reserve your spot, class sizes are kept small and warm.


Contact: Rebecca at wildseed.holistichealth@outlook.com or call 782 234 9453
for more details or to register.

~In Health & Happiness

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    Rebecca L. Thornton

    I wanted a venue to share my thoughts on what I have learned and lived  in life. 

Wild Seed Holistic Health respectfully acknowledges that we work, live & play in the ancestral and unceded territory of the Mi’kmaq People. This territory is covered by the “Treaties of Peace and Friendship” which Mi’kmaq Wəlastəkwiyik (Maliseet), and Passamaquoddy Peoples first signed with the British Crown in 1726. The treaties did not deal with surrender of lands and resources but in fact recognized Mi’kmaq and Wəlastəkwiyik (Maliseet) title and established the rules for what was to be an ongoing relationship between nations.