The big green! Fresh broccoli, zucchini, garlic, onions & frozen peas. Absolutely delicious mixed with a plant-based alfredo, mac & cheese, pesto for the ultimate big green bowl.
The first bit of good news is, they’re packed full of antioxidants! Yay!
Green vegetables are rich in vitamin A: good for building your body’s natural defences, vitamin C for healthy skin and bones and vitamin K to help your body heal itself quickly when necessary. These beautiful green veggies are also rich in potassium and iron. Overall great support for the immune system, and who doesn't need a little more of that in these stressful times.
Green veg are a great source of minerals!
Green leafy vegetables, particularly spinach, are known for being high in magnesium. Magnesium is a mineral necessary for maintaining muscle health, as well as bone formation helping the absorption of calcium.
Green veg like any other colour ate a great source of fibre!
Greens are a brilliant source of natural fibre, aiding digestion and slowing the rate at which your body absorbs sugar. This prevents sharp rises in blood glucose.
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Who is excited for fresh summer green?!?!?
The first bit of good news is, they’re packed full of antioxidants! Yay!
Green vegetables are rich in vitamin A: good for building your body’s natural defences, vitamin C for healthy skin and bones and vitamin K to help your body heal itself quickly when necessary. These beautiful green veggies are also rich in potassium and iron. Overall great support for the immune system, and who doesn't need a little more of that in these stressful times.
Green veg are a great source of minerals!
Green leafy vegetables, particularly spinach, are known for being high in magnesium. Magnesium is a mineral necessary for maintaining muscle health, as well as bone formation helping the absorption of calcium.
Green veg like any other colour ate a great source of fibre!
Greens are a brilliant source of natural fibre, aiding digestion and slowing the rate at which your body absorbs sugar. This prevents sharp rises in blood glucose.
.
Who is excited for fresh summer green?!?!?
