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Tabouli Salad

20/6/2018

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Recipe

2 cups Quinoa
2 bunches of Parsley
1/4 Red onion
2 Tomatoes
1 Cucumber
2-3 Lemons
Salt & Pepper to taste

Directions

  1. Bring 4 cups of water and 2 cups of rinsed quinoa to a boil , then turn to low heat for 10-12 mins to cook the quinoa. then let cool.
  2. Chop all vegetables, mince onion, and squeeze the juice of 2-3 lemons and toss with quinoa.  This is great topped with walnuts, chia or flaxseed, or sliced almonds.
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Wild Seed Holistic Health respectfully acknowledges that we work, live & play in the ancestral and unceded territory of the Mi’kmaq People. This territory is covered by the “Treaties of Peace and Friendship” which Mi’kmaq Wəlastəkwiyik (Maliseet), and Passamaquoddy Peoples first signed with the British Crown in 1726. The treaties did not deal with surrender of lands and resources but in fact recognized Mi’kmaq and Wəlastəkwiyik (Maliseet) title and established the rules for what was to be an ongoing relationship between nations.